Lima beans, large, mature seeds, canned

per 100 gram

Water77.08g
Energy79.0kcal
Energy331.0kJ
Protein4.93g
Total lipid (fat)0.17g
Ash2.92g
Carbohydrate, by difference14.91g
Fiber, total dietary4.8g
Calcium, Ca21.0mg
Iron, Fe1.81mg
Magnesium, Mg39.0mg
Phosphorus, P74.0mg
Potassium, K220.0mg
Sodium, Na336.0mg
Zinc, Zn0.65mg
Copper, Cu0.18mg
Manganese, Mn0.363mg
Selenium, Se4.5??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.055mg
Riboflavin0.034mg
Niacin0.261mg
Pantothenic acid0.259mg
Vitamin B-60.091mg
Folate, total50.0??g
Folic acid0.0??g
Folate, food50.0??g
Folate, DFE50.0??g
Vitamin B-120.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Vitamin A, IU0.0IU
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Fatty acids, total saturated0.039g
12:00.0g
14:00.0g
16:00.028g
18:00.008g
Fatty acids, total monounsaturated0.015g
16:1 undifferentiated0.001g
18:1 undifferentiated0.012g
20:10.0g
22:1 undifferentiated0.001g
Fatty acids, total polyunsaturated0.074g
18:2 undifferentiated0.052g
18:3 undifferentiated0.023g
Cholesterol0.0mg
Tryptophan0.058g
Threonine0.213g
Isoleucine0.259g
Leucine0.425g
Lysine0.33g
Methionine0.062g
Cystine0.054g
Phenylalanine0.284g
Tyrosine0.174g
Valine0.296g
Arginine0.302g
Histidine0.151g
Alanine0.251g
Aspartic acid0.635g
Glutamic acid0.697g
Glycine0.208g
Proline0.224g
Serine0.328g